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Peanut Butter Cookies

Makes approximately 16 cookies


1 ripe banana

1 cup granulated sugar

1 cup creamy peanut butter

1 teaspoon baking soda

Directions: Preheat oven to 350 degrees Fahrenheit. Line a cookie sheet with parchment paper. 

In a mixing bowl, mash the banana with a fork and stir in the sugar and baking soda. Once mixed, fold in the peanut butter. Use a small ice cream scoop to place the batter on cookie sheet. (These will spread, give them room). Bake for 10 minutes and allow to cool completely. 

Optional: Drizzle with melted chocolate chips.


Pomegranate Lime Fruit Salad 

Serves 2


2 cups watermelon, cubed 

1/2 cup pomegranate seeds

1 large mandarin orange, peeled

1 Tablespoon pomegranate juice

1 lime, juiced

2 teaspoons, maple syrup

Directions: Place the fruit in a medium mixing bowl. Stir together the juices and maple syrup and pour over the fruit. Add optional toppings. 

Optional toppings: unsweetened shredded coconut, seeds (chia, ground flax, hemp), or nuts (almonds, walnuts, macadamia)

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