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Who Am I?

Updated: Feb 23


About Me


Welcome to my Healthy-ish Life! My name is Josie Bidwell. I'm a wife, mom, nurse practitioner, follower of Christ, and born and raised Mississippi girl.



Health Philosophy


I believe in the power of lifestyle choices for shaping our health and future. In all aspects of my life, I strive to make better choices on my journey to live my best life. Every choice I make or situation I go through becomes a part of of my story. That story makes up the trajectory of my life. Through education, research, and service, I strive to write my best story. You can write yours too!


“Write the story you want live.”

My Why


In my quest to write my best story, I realized I had to find "my why". The things that center me. The things that drive my behavior. The things that get me out of bed each day. Finding the why is the most important step in writing your story. So what's "My Why".


LOVE GOD, LOVE FAMILY, LOVE OTHERS


  • Love God: First and foremost comes my faith in God and my desire to honor him by loving myself and serving my family and others.

  • Love Family: I have two boys here with me and one daughter in heaven. I choose to make healthier choices to be a model for them. I have a husband who is my best friend. I choose to be healthier so I'm around to love him for as long as I can. I hope that they will choose healthier choices too!

  • Love Others: Part of loving God and loving my family is loving others. It honors God's grace and mercy. It teaches my family to love and serve others. I show my love for others in multiple ways and in multiple formats. In person, online, and on the radio. I hope you will connect with me in one of those ways so that I can show you some love too!



The Big Picture


It is my fervent prayer that you will find some nuggets of inspiration by exploring my Healthy-ish Life. I hope that you will see perfection is NOT required...but intentionality is. I hope you will feel inspired and empowered to write the story you want to live.


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